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Recycle Your Second Hand Clothes

Landfill in the UK is becoming a huge problem. With the drop in the price of recycled products, the issue is what to do with all of the waste that we produce. The breakdown of waste in landfill sites creates huge amounts of the greenhouse gas methane. There are also many products that will not breakdown and will remain in the environment for ever with the potential to contaminate water supplies.

Traid, a charity specializing in the recycling of textiles reports that 900,000 tons of shoes and clothing are thrown away each year in the UK. Only 200,000 tons per year are recycled and the rest is dumped in landfill. The government estimates that similar amounts of between 550,000 and 900,000 tons of textiles are thrown away each year.

In addition to the problems of waste and landfill in the UK, there is also the consideration of the energy used and waste generated by the manufacture and distribution of clothing and textiles. Growth of cotton uses a huge amount of chemical pesticides and environmentally damaging cultivation methods. The manufacture of man made fabrics also has a huge environmental impact with. Demand for polyester the most widely used synthetic fabric has almost doubled in the last 15 years. The manufacture of polyester uses large amounts of crude oil and an energy-intensive process. It releases emissions including volatile organic compounds, particulate matter, and acid gases such as hydrogen chloride, all of which can cause health problems for workers by causing or aggravating respiratory disease.

Second hand clothing is becoming more popular as people begin to recognise the real costs of fast fashion. Consumers are becoming more aware of their buying choices and ways that they can help the environment.

Finally, there is one more great reason to recycle second hand clothing. Just because you are fed up with a piece of clothing or it does not fit you nay more, it does not mean that it has no worth. You can make sure that the worth of your second hand clothing is realized by swapping it at a swishing party on a clothes swapping website, selling it or donating it to your favorite charity.

This article was written by Ceri Heathcote for posh-swaps.com, a website for swapping, buying and selling second hand and vintage clothing.

Clothes swapping and buying and selling second hand clothes is a great way to reduce the impact of fashion on the environment and to save money.

What is the Real CO2 Footprint of a Product?

We’ve certainly seen quite a few companies come out and say that their manufacturing facilities have a zero impact on the environment, meaning zero footprint, but indeed, there is much controversy on how to determine what a zero foot print is. It’s almost impossible to get to zero, even if a company goes and plants 10,000 trees over the course of 5-years.

The other day at a Think Tank meeting, we were talking about how to establish a complete CO2 discharge chain of a product, including all its components in the process of making it. From the wrappers, card board box, printing, assembly, energy to do all that, the distance the people traveled to work in what type of cars, etc. I mean really narrowing down the actual discharges.

Not because we are Global Warming alarmists, but because we feel it is not exactly correct for a company to claim Zero Emissions. And that we must have a more realistic view of the total process, Supply chain and all.

Many companies like Dell in Texas have stated that they have finally achieved zero emissions, but they were attacked for stating that, why? Because, everyone has a different concept of what nothing is. In other words we are all out there fighting over nothing and that makes no sense to anyone, no matter how you figure it.

Indeed, we should be applauding Dell for their solar panels, LEEDs certified warehouses and assembly plant and all their hard work and meaningful dedication to do the right thing. And yet, we are not doing that are we? Instead we find people attacking businesses, even those that go out of their way, spending millions of dollars to do the right thing. I ask are we doing the right thing by allowing persnickety environmental complainers to attack America’s greatest companies?

Lance Winslow - Lance Winslow’s Bio. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/.

The Headlines of Aviation News

Water Efficiency

In my four-article series on water use (The Resource Matrix), I took you on a journey to reveal the layers of The Resource Matrix in order to help you understand how water will be a highly contested commodity tomorrow, possibly as much as oil is fought over today.

You learned about your water footprint and a website where you can calculate it, virtual water and virtual water transfers, whereby choices here affect water availability elsewhere, to the point of some people not having enough water to drink in order to produce inexpensive dyed cotton, along with insane choices such as growing crops in the desert.

You learned that on average it takes 1854 to 3000 gallons to produce one pound of beef.

Yep, it’s it’s been a great journey through the sidetrip city of the Resource Matrix.

Today, we’ve found the on-ramp to the Green Lighting Interstate and are driving to take a look at water use in generating electricity.

For a simple reason. It takes a lot of water to produce electricity.

How much? 5% of all US water? 10%? Can’t be as high as 25%?

Electricity and water?

I thought the issue was fossil fuels and greenhouse gases

The U.S. Geological Survey (USGS) estimated water use in the United States in 2000.

Their grand total: 408 billion gallons per day withdrawn for all uses.

The number 1 spot, weighing in at 48%, was thermoelectric power.

Irrigation earned the runner-up prize at 34%.

The 195 billion gallons need to come from somewhere, and actions have consequences. Environmental ones, as in 40 million fish in the Great Lakes killed each year due to being trapped against water intake devices. That’s a lot of Friday night fish dinners.

How much water is used in generating electricity?

Large fossil fuel and nuclear plants require incredible quantities of water for cooling and ongoing maintenance.

Water for thermoelectric power is used in generating electricity with steam-driven turbine generators. It uses 48% of all water in the US.

According to the Pace Energy and Climate Center, the amount of water used for power plant cooling varies by each specific power plant’s electricity generating technology and size. Nuclear reactors require the most water for cooling, and baseload fossil fuel power plants come in second.

The Salem Nuclear Generating Station alone takes 3 billion gallons a day from the Delaware Bay, according to the Pace Energy and Climate Center.

Nationally:

• Steam electric generating plants across the nation draw in more than 200 billion gallons per day.
• Nuclear and fossil fuel power plants drink over 185 billion gallons of water per day.
• Geothermal power plants add another 2 billion or so gallons a day.
• Most renewable energy technologies require little or no water for cooling.

These numbers are starting to sound like the same ones the U.S. Treasury and Federal Reserve Bank use.

Imagine watching your favorite science program where astronomers explain that the universe is 78 billion light-years wide (78 billion units of 5,878,630,000,000 miles). There is absolutely nothing in our experience to help us wrap our mind around it.

How much is 3 billion gallons per day?

The Delaware Bay feeds Salem Nuclear Generating Station 3 billion gallons a day.

Imagine this rectangle: a football field with end zones (360 feet long x 160 feet wide). Then add to it walls on each side of the rectangle to create a container to hold the 3 billion gallons you pour into it.

How high do you need to make those walls to contain 3 billion gallons? 6915 feet high. Or 1.3 miles.

Maybe 6915 feet high is still hard to imagine. So how deep do you cover the field in order to feed the Salem plant every minute? Answer: 5 feet deep. Every minute.

48% of all water use: We’re Number One!

How much is 195 billion gallons per day?

Using the USGS figure for 2000, thermoelectric power nationwide used 195 billion gallons a day, or 48% of all water used in the US. My guess is the water use has grown since then.

How high are the walls on our football field now? 449,475 feet or 85 miles high. We’re back to US Treasury and astronomy numbers again.

So, let’s get a higher-level view to help us.

Lake Erie holds 116 cubic miles of water.

Nationally, thermoelectric power uses 195 billion gallons a day - or 64.2 cubic miles a year.

We drain Lake Erie every 22 months.

But the water used is returned to its source.

So what’s the issue about water use?

Power generation returns 98% of the water back to its source (bay, lake, river, ocean).

It’s the environmental consequences.

The Pace Energy and Climate Center explains it neatly:

Withdrawal of large volumes of surface water for either power plant cooling or hydropower generation can kill fish, larvae and other organisms trapped against intake structures (impinged), or swept up (entrained) in the flow through the different sections of a power plant.

Examples include:

• The Salem Nuclear Generating Station is responsible for an annual 11 percent reduction in weakfish and 31 percent reduction in bay anchovy.
• At the Indian Point 2 and 3 reactors on the Hudson River, the number of fish impinged totaled over 1.5 million fish in 1987.
• The 90 power plants using once-through-cooling on the Great Lakes kill in excess of 40 million fish per year due to impingement. (Once-through cooling needs a continual flow of new water, and uses 30 to 50 times that of a closed cycle system. Closed cycles cool down water from steam then reuse it.)

The diversion of water out of the river removes water for healthy in-stream ecosystems:

• Stretches below dams are often completely de-watered.
• Fluctuations in water flow from peaking operations create a “tidal effect,” disrupting the downstream riparian community that supports its unique ecosystem.
• A dam’s impoundment slows water flows, which hinders natural downstream migration of many fish species.
• By slowing river flows, dams also allow silt to collect on river and reservoir bottoms and bury fish spawning habitat. Silt trapped above dams accumulates heavy metals and other pollutants. Disrupting the natural flow of sediments in rivers also leads to erosion of riverbeds downstream of the dam and increases risks of floods.
• The impoundment of water by hydropower facilities fundamentally reshapes the physical habitat from a riverine to an artificial pond community.
• This often eliminates native populations of fish and other wildlife.
• Dams also impede the upstream and downstream movement of fish and other wildlife, and prevent the flow of plants and nutrients. This impact is most significant on migratory fish, which are born in the river and must migrate downstream early in life to the ocean and then migrate upstream again to lay their eggs (or “spawn”).
• As mentioned above, withdrawal of water into turbines can also impinge or entrain significant numbers of fish.

The cleanest kilowatt is the one never used:

Back to those compact fluorescent lamps and LEDs

PowerScorecard.org explains the solution:

By re-directing electricity dollars to support environmentally benign energy resources, consumers are empowered, in states that offer supply choice, to influence the existing generating resources that are deployed to meet demand.

They can also support the construction of new and cleaner electricity resources that will be built to meet overall growth in demand in the future. By supporting these power options, consumers can minimize many water use and consumption impacts. Still, directing your dollars to cleaner power products in no way helps remediate damages that already have occurred. Consumers can stop the construction of new hydropower facilities or alter conditions of siting and operation, but they cannot undo previous environmental degradation that occurred at existing hydropower facilities.

In short, reduce your use of electricity.

More Info:

We used several sources for this article, including the PowerScorecard.org website, which is produced by the Pace Energy and Climate Center, which is part of the Pace University School of Law’s Center for Environmental Legal Studies, Pace University, White Plains, New York.

On PowerScorecard, you can get:

• Ratings of Electric Power Choices for some service areas.
• More info on electricity and the environment:
  • Technologies
  • Climate change
  • Acid rain
  • Ozone depletion
  • Water use (our article today)
  • Water quality
  • Land: on-site and off-site impacts

Thanks for letting us keep you updated . . .

To your green, brighter future,

Cinnamon Alvarez,

A19

And now I would like to offer you free access to powerful info on energy efficiency that’s easy to read and cuts through all this “green” information clutter — so you can literally start making positive changes today.

You can access it now by going to: http://www.a19.com/pub/articles/

From Cinnamon Alvarez: Founder, A19 — woman-owned green manufacturer of hand-made ceramic lighting fixtures

Clean Green Engine Fox News

BBC World News America

Strong Radical Anointed Leadership is Greatly Needed

The environment, which its current emphasis on ‘Global Warming’ and ‘Climate Change’ important though it is, is not the most vital matter facing humanity.

During recent speaking and teaching visits to Uganda and Kenya, and hearing something of the actual situation, I have become angry and occasionally tearful at the gross injustice, greed and corruption which is rife.

Our world has become so unstable over these past months in a way totally unpredictable by man. If I had written prophetically, 15 months ago, about what we are presently experiencing in the area of finance, you would have said I was off my head and just daft!

The Carbon Footprint issue might be causing some environmental damage although is being question by many, but the financial greed and mismanagement footprint is hurting millions as people loose income, jobs, houses and basic security.

When I was in Kenya last November, I was informed that the economic problems hitting America and Europe would hit Africa in three months time, and visiting schools and orphanages in the various slum areas I was very much aware of how a little extra resources could help so many more people with very little effort.

The structures are in place to utilise and distribute AID in a responsible manner. I have seen the projects designed to help those whose lives are confronted with unnecessary suffering, one example of this in Methere in Nairobi and the River of Life School in Manyatta, Kisumu. Now, there are other projects and schemes in various other nations and by investing in these immediately, the environment would improve slightly within a few months, but for the people who live there the improvement would be immense.

I write this as the G20 Summit is meeting in London. The money spent on that alone could feed the poor in Kenya (or some other nation) for months. It is just that I know a little about Kenya.

Earthquakes, floods and droughts will continue, and these will undoubtedly increase, with environmental disaster and tragedy resulting, but what concerns me is the area where substantial and significant improvements could be made, if only leaders would make sensible wise decisions.

You see, I write as a committed disciple of Jesus Christ, and I am not given the option of being quiet on these issues.

One sentence really challenged me this week. If you were reading the Sermon on the Mount for the first time, in Matthew’s Gospel, Chapters five to seven, how would you change your life?

How might this motivate us in the areas of fresh water and sewers, immunisation and basic health services, and feeding programmes and education for those who genuinely want to study and contribute positively towards the welfare and well-being of their nation.

To make these environmental improvements, strong, radical leadership will be required, but it is often in times of real darkness that the risen and living Lord Jesus Christ chooses, redeems, and raises up a leader or leaders to shepherd people out of their predicament.

Sandy Shaw

Sandy Shaw is Pastor of Nairn Christian Fellowship, Chaplain at Inverness Prison, and Nairn Academy, and serves on The Children’s Panel in Scotland, and has travelled extensively over these past years teaching, speaking, in America, Canada, South Africa, Australia, making 12 visits to Israel conducting Tours and Pilgrimages, and most recently in Uganda and Kenya, ministering at Pastors and Leaders Seminars, in the poor areas surrounding Kampala, Nairobi, Mombasa and Kisumu.

He broadcasts regularly on WSHO radio out of New Orleans, and writes a weekly commentary at http://www.studylight.org entitled “Word from Scotland” on various biblical themes, as well as a weekly newspaper column.

His M.A. and B.D. degrees are from The University of Edinburgh, and he continues to run and exercise regularly to maintain a level of physical fitness.

Sandy Shaw
sandyshaw63@yahoo.com

New 3 R’s

I was back in the grocery store this Saturday, but it was not the prices (although I did manage to keep it under ninety pounds once again) that caught my eye or even what other people were buying. In fact, what I noticed this Saturday did not happen until I was home and unpacking my weekly shopping. What I noticed was the amount of packaging, most of it useless, that I put into the bin. Of course, we have been using our green bags for over a year now so we are not throwing very many plastic ones away. Well, in fact we don’t really throw any away, because we try to follow the adage…Reduce, re-use, re-cycle. I want to look at how the 3 R’s of reduce, re-use, recycle fits into all of the Frugal Fam core values.

Family first. Since we are our children’s first and best teachers, I think that the time we invest in teaching them about all things environmental is an excellent investment in our futures and theirs. Isn’t it ironic that reduce, re-use, recycle could become the new 3 R’s. In fact so I don’t wear out my fingers re-typing it all over and over again, let’s us that term in the rest of the article to refer to reduce, re-use, recycle. It is never too early to begin either. At three, my daughter knows the difference between the bin and the recycle bag (sometimes better than my eighteen year old).

Saving money. In fact, in the UK most councils offer free recycling facilities to all residents, which means that recycling costs us nothing. There are examples too of how recycling can actually save you money though, such as my wormary, which produces organic liquid fertiliser and compost or reducing your energy consumption by turning down the thermostat. And as I have shown in past post about Freecycle, charity shops and similar services, you can save a great deal of money by re-using items that someone else may no long need.

But in the USA recycling too can actually pay money. Although not as easy for many American families to place bags or special bins on the stoop (although some forward thinking counties and cities are offering curb-side recycling as in the UK), the profit from this activity can be used to fund extras or meet essential obligations. Before I left Los Angeles in 2006, there were increasingly mini-recycling centres often in the parking lots of grocery stores. Families could take their paper, metal and plastic products and turn them into paper…paper money that is. In some ways this is more incentive to recycle than the UK system. What if your family could pay for its holiday through recycling? Perhaps even clean up your street? I know that my three years old loves helping me to pick up trash in her park. Could your family do something similar?

Environmentally friendly. Like I said, the 3 R’s are among the basics of environmentally friendly. It is one of the easiest things that we can all do to save this special planet for our children and grand-children. Alright, we have all heard the pundits talk about how recycling does not make a difference. So to clear up a few of those myths:

• Enough energy is saved by recycling one aluminium can to run a TV set for three hours.
• A steel mill which uses recycled scrap reduces related water pollution, air pollution, and mining wastes by at least 70 percent.
• Creating one ton of recycled paper uses only about 60 percent of the energy needed to make a ton of virgin paper.
• Seventeen trees are saved for each ton of recycled newspaper.
• Recycling steel and tin cans saves 74 percent of the energy necessary to produce them.
• Today most bottles and jars contain at least 25 percent recycled glass.

Healthy living. It may not be immediately obvious how the 3 R’s can make you healthier, but I have a couple of examples:

• Reduce your carbon footprint by walking to school, the store and anywhere else you can…also increases the amount of exercise you are getting. Walking is actually one of the best exercises there is.
• Eating fresher often means that there is less packaging as frozen, tinned and jarred products, which produce more waste also, are likely to have more added salts, sugars and preservatives.
• Reducing the carbon miles of your food by growing your own fruits and vegetables also allows you to grow them organically as well as having the benefit of reducing your stress through the pleasurable hobby of gardening.

Now that we have talked about how the 3R’s of reduce, re-use and recycle keep with the Frugal Fam core values, I hope that each of you will join me in this journey and share your ideas for Reduce, Re-use, Recycle.

Terri O’Neale is the mother of six; ranging in age from 3 to 22. She has been both a working and stay-at-home mother at various times in her life. She was also a single mother for almost five years, before re-marrying the love of her life at the age of forty. Obviously, she has a life-time of training in raising a family on a tight budget. In addition to these real life experiences, she possesses a bachelors degree in health education and a minored in environmental management in her masters programme.

Terri feels strongly that this is one of the most challenging times in history for the family, but she also believes that families with the will and resolve to address the pressing issues of saving money, becoming greener, leading healthier lifestyles and spending more time with one another can endure these challenging times and come out victorious in the end.

Through Frugal Family articles, blogs, videos and social networking, she helps modern families rediscover some lost art forms such as cooking, sewing, and gardening. The goal is not to go back in time or become fanatical, but to help all families find simple and effective ways that fit into their lifestyle to make moderate changes with huge impacts. For more information, check out her blog http://frugalfam.wordpress.com/.

Notices For New Technology

Recycling Helps Prevent Global Warming - How to Keep the Environment Clean

If you want to keep the environment clean then you need to recycle everything you can. You should set aside a few spaces so that you can keep your recyclables in a separate area. All of your water bottles should go into one container so that it will make it easier for you to take them to the recycling center. Also you need to make sure that you recycle all of your chance and glass bottles as well because this will also help the environment. Many people do not know that you can also recycle your old newspaper, you can call to have it picked up each month.

If we are going to prevent global warming than one way that you can take part is to recycle everything you use. the best thing you can do is educate yourself on the best way that you can recycle all of your throwaway items. Maybe some of your old clothes can be donated to Goodwill this way they can be recycled and used again. Make sure that you try to avoid using plastic bags from the grocery store because once they end up in a landfill they can cause a lot of problems. Once you have started a recycle program in your house you will find that it is easy to do.

Remember that if you want to improve the environment you need to recycle everything you can. It always works better if you have specific containers that you use for each of your recyclable items. Once you make a few small steps towards improving the environment you will feel better about yourself.

Get Free: Recycling Advice

Save with: Great Recycling Tips

Bryan Burbank is an expert in the field of Environmental Issues and Going Green

How to Report Greenhouse Gases (GHGs) - A Summary of the Pending GHG Regulations

The newly formed Obama administration has listed greenhouse gas (GHG) tracking and reporting as a major goal, with the objective of protecting the future of the environment by reducing today’s carbon footprint. If no action were taken, the makeup of the earth would significantly altered. Future actions will establish a market drive carbon cap and trade program to drive GHG emissions reductions.

Greenhouse Gas tracking is outlined in The Climate Registry Protocol, which details the requirements for mandatory monitoring and tracking. The premise around greenhouse gas tracking are included in the U.S. Clean Air Act, aimed at improving air quality and lowering greenhouse gas emissions.

The Environmental Protection Agency (EPA) proposes mandatory reporting of the gases contributing to global climate change from about 13,000 facilities nationwide. These facilities account for the majority of greenhouse gas emissions within the United States and present a logical starting point for emissions reductions in the US. The regulation would cover companies that either release large amounts of greenhouse gases (GHG) directly or produce or import fuels and chemicals that when burned emit large amounts of carbon (CO2) gases.

One of the major focuses of the Greenhouse Gas tracking protocol is refrigerant gases used in refrigeration and cooling systems by numerous facilities, including manufacturers, food processors, retailers, grocery stores, office buildings, municipalities and hospitals, just to name a few. Because of their chemical makeup, refrigerant gases contain significant levels of carbon in the form of chlorofluorocarbons (CFCs), hydrochlorofluorocarbons (HCFCs) and perfluorocarbons (PFCs). Use of these compounds has been regulated under the U.S. Clean Air Act for several years.

Greenhouse gases absorb and release radiation into the atmosphere, setting off a global warming effect on earth. The intent and overall goal of GHG tracking relates to better collection and management of the emissions data now so informed decisions can be made about future carbon trading schemes. The tracking protocols also help government entities to more accurately inventory the amounts of emissions reaching the atmosphere. The new GHG legislation puts in motion the data collection, organization, and first stage reporting mechanisms to allow the US to accurately calculate and maintain a GHG emissions baseline across the entire economy. This will allow for better understanding today as well as to determine progress for future Cap and Trade programs. With this accurate information, it can be determined if the guidelines are effective in lowering the harmful effects of these substances to the ozone layer.

Greenhouse Gas tracking involves measuring direct and indirect emissions and keeping extensive records on its usage, maintenance, leak containment and disposal. Heating and cooling systems, as well as other energy consumption, are defined as direct emissions.

Better and more effective GHG management is an objective of the current US government. No longer will the US sit by and watch the world attack the issue of climate change. The US is now taking action to lower carbon emissions to the betterment of future generations. By taking no action, the earth’s makeup would significantly change, with humans and animals adversely affected and marine and plant life severely damaged.

Greenhouse Gas (GHG) management and reporting is now falling under the EPA regulations contained within The U.S. Clean Air Act because the causes of global climate change is now well know. Human activities and the use of global warming substances, like refrigerant gases, are all leading to increased global warming. The substances are carbon dioxide, chlorine, bromine, nitrous oxide, chloroflurocarbons, hydrofluorocarbons, methane, methyl bromide, methyl chloroform, sulfur hexafluoride, hydroxyl, perfluorocarbobs, halons, carbon tetrachloride, fluorine, and the fluorinated gases hydrofluorinated ethers and nitrogen trifluoride. The mandatory law is aimed at reducing the use of these substances to lower the effects of global warming.

Beginning in 2010, GHG management, tracking, and reporting will be environmental law for the highest emitting facilities. Part of the management will revolve around better tracking and reporting of refrigerant gases. Entities must submit usage reports and service records for all refrigerants having high GWP. Special calculations are applied to refrigerants when any leads occur. The GHG emission reporting rules and related protocols allow for progressive companies to take advantage of software already created to help with carbon emissions reporting. Some web applications allow organizations to track GHGs to the asset level across global, distributed facilities.

Software provided by Verisae tracks carbon dioxide (CO2) gas emissions according to The Climate Registry protocols across all sites so companies can manage their carbon emissions and work towards reducing their carbon footprint. To learn more effective refrigerant management tactics and the tools, you can research http://www.Refrigerant-Tracker.com

Green Millennium Photocatalyst

New 3 R’s

I was back in the grocery store this Saturday, but it was not the prices (although I did manage to keep it under ninety pounds once again) that caught my eye or even what other people were buying. In fact, what I noticed this Saturday did not happen until I was home and unpacking my weekly shopping. What I noticed was the amount of packaging, most of it useless, that I put into the bin. Of course, we have been using our green bags for over a year now so we are not throwing very many plastic ones away. Well, in fact we don’t really throw any away, because we try to follow the adage…Reduce, re-use, re-cycle. I want to look at how the 3 R’s of reduce, re-use, recycle fits into all of the Frugal Fam core values.

Family first. Since we are our children’s first and best teachers, I think that the time we invest in teaching them about all things environmental is an excellent investment in our futures and theirs. Isn’t it ironic that reduce, re-use, recycle could become the new 3 R’s. In fact so I don’t wear out my fingers re-typing it all over and over again, let’s us that term in the rest of the article to refer to reduce, re-use, recycle. It is never too early to begin either. At three, my daughter knows the difference between the bin and the recycle bag (sometimes better than my eighteen year old).

Saving money. In fact, in the UK most councils offer free recycling facilities to all residents, which means that recycling costs us nothing. There are examples too of how recycling can actually save you money though, such as my wormary, which produces organic liquid fertiliser and compost or reducing your energy consumption by turning down the thermostat. And as I have shown in past post about Freecycle, charity shops and similar services, you can save a great deal of money by re-using items that someone else may no long need.

But in the USA recycling too can actually pay money. Although not as easy for many American families to place bags or special bins on the stoop (although some forward thinking counties and cities are offering curb-side recycling as in the UK), the profit from this activity can be used to fund extras or meet essential obligations. Before I left Los Angeles in 2006, there were increasingly mini-recycling centres often in the parking lots of grocery stores. Families could take their paper, metal and plastic products and turn them into paper…paper money that is. In some ways this is more incentive to recycle than the UK system. What if your family could pay for its holiday through recycling? Perhaps even clean up your street? I know that my three years old loves helping me to pick up trash in her park. Could your family do something similar?

Environmentally friendly. Like I said, the 3 R’s are among the basics of environmentally friendly. It is one of the easiest things that we can all do to save this special planet for our children and grand-children. Alright, we have all heard the pundits talk about how recycling does not make a difference. So to clear up a few of those myths:

• Enough energy is saved by recycling one aluminium can to run a TV set for three hours.
• A steel mill which uses recycled scrap reduces related water pollution, air pollution, and mining wastes by at least 70 percent.
• Creating one ton of recycled paper uses only about 60 percent of the energy needed to make a ton of virgin paper.
• Seventeen trees are saved for each ton of recycled newspaper.
• Recycling steel and tin cans saves 74 percent of the energy necessary to produce them.
• Today most bottles and jars contain at least 25 percent recycled glass.

Healthy living. It may not be immediately obvious how the 3 R’s can make you healthier, but I have a couple of examples:

• Reduce your carbon footprint by walking to school, the store and anywhere else you can…also increases the amount of exercise you are getting. Walking is actually one of the best exercises there is.
• Eating fresher often means that there is less packaging as frozen, tinned and jarred products, which produce more waste also, are likely to have more added salts, sugars and preservatives.
• Reducing the carbon miles of your food by growing your own fruits and vegetables also allows you to grow them organically as well as having the benefit of reducing your stress through the pleasurable hobby of gardening.

Now that we have talked about how the 3R’s of reduce, re-use and recycle keep with the Frugal Fam core values, I hope that each of you will join me in this journey and share your ideas for Reduce, Re-use, Recycle.

Terri O’Neale is the mother of six; ranging in age from 3 to 22. She has been both a working and stay-at-home mother at various times in her life. She was also a single mother for almost five years, before re-marrying the love of her life at the age of forty. Obviously, she has a life-time of training in raising a family on a tight budget. In addition to these real life experiences, she possesses a bachelors degree in health education and a minored in environmental management in her masters programme.

Terri feels strongly that this is one of the most challenging times in history for the family, but she also believes that families with the will and resolve to address the pressing issues of saving money, becoming greener, leading healthier lifestyles and spending more time with one another can endure these challenging times and come out victorious in the end.

Through Frugal Family articles, blogs, videos and social networking, she helps modern families rediscover some lost art forms such as cooking, sewing, and gardening. The goal is not to go back in time or become fanatical, but to help all families find simple and effective ways that fit into their lifestyle to make moderate changes with huge impacts. For more information, check out her blog http://frugalfam.wordpress.com/.

science-news,callin,opinion of Invasion Earth

Noise and Vibration Control

Noise and vibration control is an issue that is much more common than one might originally think. In fact, it can creep up in the most unlikely of places. A good case in point is animal lab environments. Indeed, ALN Magazine recently ran an article titled “Noise & Vibration Considerations for the Animal Lab Environment.” Therein, the publication pointed out, “In the lab animal facility setting, noise, sound, and vibration affect the life cycle, interaction, and behavior of animals.” However, because “the impact of noise, sound, and vibration is a largely undocumented factor in the research,” it’s an often overlooked issue.

“If the sound pressure levels get too high,” the article continues, “there is a negative impact on animals and structures.” Vibration control, however, is just as important to these animals as noise control in that it “is a driving force behind radiated sound.”

Obviously, exposure to noise and vibration can be detrimental to an animal’s hearing, but the risks don’t stop there. “Sound and vibration can [also] have a physical impact on animals.” Even more startling, “Smaller animals are more susceptible to the affects of sound and vibration over time and will adapt or adjust accordingly. In some cases, mutations may result from exposure to undesirable conditions.”

How can animal laboratories mitigate these problems? The magazine notes, “The designers can control items that are constant disturbances that may greatly impact the animal community. Items within the designer’s control include ventilation system design, machinery vibration isolation, wall construction, lighting selection, and computer terminal placement.”

During the design process, animal labs may want to consult with a producer of custom-molded rubber and rubber-to-metal bonded parts for noise and vibration control. A world leader in the creation of rubber molding and rubber-to-metal bonded parts can help to create an environment that is not only safe for the animals being kept there but is also conducive to a healthy work environment for the people who are employed there.

The Vibro-Insulator line of isolators and mounts, in particular, aid in the control of noise, vibration, and shock. Selecting the right type of mount for an individual animal lab’s specific applications can prove tricky, however. That’s why consultation with an expert with reputable qualifications in rubber molding and rubber-to-metal bonding can be very beneficial.

Of course, once professional advice has been obtained, browsing the Vibro-Insulator catalog allows animal labs easy navigation so they can select the correct mount for their application. Rubber Vibro-Insulators come in a variety of styles and sizes to handle most vibration isolation problems. Most of the mount styles are designed to be used in either the compression or shear direction.
Selection of the proper Vibro-Insulator for a specific application boils down to a multi-step mathematical function that an expert can calculate for the lab or into which the lab’s design team can plug the following information:

1. The maximum load that must be supported.
2. The number of mounts supporting the load.
3. The frequency of the disturbing vibration.
4. Any restrictions on the size or style of the mount based on space limitations or assembly considerations.

Carmen Fontana is a Web Services Manager for Western Reserve Internet Services. Karman Rubber is a world leader in vibration control.

Recycle - Composting Food Waste Takes Care of Two Things at Once

Years ago my dad taught me the benefits of composting food waste. It had nothing to do with any type of “green” movement or being environmentally friendly, no, it had everything to do with reintroducing nutrients back into the soil.

Here is what he taught me then and it still holds true today. By burying your food waste and kitchen scraps (no steak bones though), you are providing a quality food source for the creatures that live in your soil. From micro organisms and those creatures that the human eye can not see, up to worms, which of course we do see.

See, what happens is these creatures eat the food (and of course each other) and then finally the worms eat basically everything and their castings (worm poop) create the best nutrients your soil could ever have. By continually supplying your garden soil with food waste you are feeding the earthly creatures and they reward you with healthy soil. Now where can you get a trade off like that!

Ok so here is how you do it. Get yourself a fairly large Tupperware bowl. One large enough to hold at least a week’s worth of food scraps. Then after each meal dump everything and anything into that bowl. Just do not put steak bones in there, they wont biodegrade or be eaten by the worms. Banana peels, apple peels, coffee grinds, fish, vegetable scraps, egg shells and basically anything you don’t eat, all qualifies.

When your Tupperware bowl gets full, take it out to your garden and dig a hole about a foot to two feet deep and then dump the food scraps into the hole. Fill in the hole with the dirt and mark the spot with a stick or something else so that you do not dig up that area again for another three months. You need to give those little rascals some time to eat it all.

Now you simply repeat this process as the Tupperware bowl gets full. If you find that you live in colder climates where the ground may freeze for lengthy periods of time, then consider starting a warm box to recycle your food scraps. That goes beyond the scope of this article but I am sure if you Googled the search term “vermicompost” you will get all the information you will ever need.

So what are the two things I was talking about earlier? Well obviously the first is you are adding nutrients to your soil through composting food waste. The second is by composting your food waste you are limiting the amount of garbage that ends up in a landfill. The average four person house hold creates about 8 pounds of food waste per week. If every family in America followed this process we would eliminate nearly one billion pounds of food waste garbage a year. Now that is a lot of trash!

Do your part and compost your food waste. The worms in your garden will love you for it and so will everyone else in the environment.

About the Author
Bruce Tucker is a contributing writer to Mike’s How-To Blog, a blog that covers a wide variety of topics and how to do them. You can also follow him on Twitter.

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